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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 98.1
  Total Fat 3.2 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.7 g
  Cholesterol 26.6 mg
  Sodium 463.7 mg
  Potassium 172.2 mg
  Total Carbohydrate 14.2 g
      Dietary Fiber 2.9 g
      Sugars 0.1 g
  Protein 3.9 g
  Vitamin A 13.8 %
  Vitamin B-12 1.0 %
  Vitamin B-6 14.7 %
  Vitamin C 22.7 %
  Vitamin D 0.8 %
  Vitamin E 2.1 %
  Calcium 4.1 %
  Copper 6.0 %
  Folate 13.0 %
  Iron 9.4 %
  Magnesium 5.9 %
  Manganese 19.4 %
  Niacin 1.1 %
  Pantothenic Acid     2.9 %
  Phosphorus     7.1 %
  Riboflavin 3.7 %
  Selenium 5.3 %
  Thiamin 2.4 %
  Zinc 5.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in BAKED FALAFEL

View the full BAKED FALAFEL Recipe & Instructions
Submitted by: DANDELIONWINE_O

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BAKED FALAFEL

63 calories of Chickpeas (garbanzo beans), (53.15 grams)

16 calories of Olive Oil, (0.13 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

3 calories of Onions, raw, (0.13 small)

3 calories of Parsley, (0.13 cup)

2 calories of Cumin seed, (0.08 tbsp)

2 calories of Garlic, (0.38 clove)

1 calories of Coriander seed, (0.04 tbsp)

0 calories of Lemon Juice, (0.04 fl oz)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.