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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 242.9
  Total Fat 1.2 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 6.3 mg
  Sodium 74.8 mg
  Potassium 630.0 mg
  Total Carbohydrate 37.9 g
      Dietary Fiber 2.4 g
      Sugars 12.5 g
  Protein 5.8 g
  Vitamin A 4.1 %
  Vitamin B-12 2.5 %
  Vitamin B-6 30.2 %
  Vitamin C 16.8 %
  Vitamin D 5.0 %
  Vitamin E 1.4 %
  Calcium 9.4 %
  Copper 5.3 %
  Folate 4.8 %
  Iron 1.7 %
  Magnesium 8.3 %
  Manganese 7.7 %
  Niacin 2.7 %
  Pantothenic Acid     4.1 %
  Phosphorus     5.8 %
  Riboflavin 10.9 %
  Selenium 1.6 %
  Thiamin 4.0 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Healthy Banana Split

View the full Healthy Banana Split Recipe & Instructions
Submitted by: JJ_514

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Banana Split

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

60 calories of GrapeNuts, (0.15 cup)

43 calories of Mountain High - Strawberry Lowfat Yogurt (1 cup = 227g), (0.25 cup)

28 calories of Mountain High European Delight French Vanilla Yogurt, (0.25 serving)

20 calories of Dannon Light & Fit Nonfat White Chocolate Yogurt, 6 oz, (0.25 serving)


No nutrition or calorie comments found.