SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 105.7
  • Total Fat 3.9 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 2.2 g
  • Cholesterol 9.9 mg
  • Sodium 330.9 mg
  • Potassium 240.9 mg
  • Total Carbohydrate 12.7 g
  • Dietary Fiber 2.0 g
  • Sugars 0.8 g
  • Protein 5.7 g
  • Vitamin A 34.1 %
  • Vitamin B-12 1.1 %
  • Vitamin B-6 10.3 %
  • Vitamin C 14.8 %
  • Vitamin D 0.7 %
  • Vitamin E 2.5 %
  • Calcium 3.9 %
  • Copper 4.1 %
  • Folate 4.3 %
  • Iron 5.6 %
  • Magnesium 6.2 %
  • Manganese 7.7 %
  • Niacin 13.2 %
  • Pantothenic Acid 4.6 %
  • Phosphorus 8.3 %
  • Riboflavin 5.2 %
  • Selenium 6.5 %
  • Thiamin 4.1 %
  • Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vitamix Tortilla Soup

View the full Vitamix Tortilla Soup Recipe & Instructions
Submitted by: RONSMYSHARONA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vitamix Tortilla Soup

57 calories of Tortilla Chips, (0.40 oz)

21 calories of Chicken Breast (cooked), no skin, roasted, (0.60 ounces)

7 calories of Yellow Sweet Corn, Canned, (0.05 cup)

5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))

5 calories of Carrots, raw, (0.20 medium)

4 calories of Black Olives, canned (small-extra large), (0.40 tbsp)

2 calories of Cumin seed, (0.20 tsp)

1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Onions, raw, (0.20 slice, medium (1/8" thick))

1 calories of Knorr Chicken Bouillon, (0.20 tsp)

1 calories of Jalapeno - Ortega, pickled, hot, (0.20 oz)

1 calories of Garlic, (0.20 clove)

1 calories of Mushrooms, fresh, (0.20 medium)

1 calories of Cabbage, fresh, (0.03 cup, chopped)

0 calories of Summer Squash, (0.20 slice)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.