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Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
  • Calories 196.1
  • Total Fat 6.0 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 21.1 mg
  • Sodium 256.3 mg
  • Potassium 366.1 mg
  • Total Carbohydrate 35.3 g
  • Dietary Fiber 5.8 g
  • Sugars 3.9 g
  • Protein 5.9 g
  • Vitamin A 29.0 %
  • Vitamin B-12 29.9 %
  • Vitamin B-6 57.0 %
  • Vitamin C 7.3 %
  • Vitamin D 9.2 %
  • Vitamin E 7.4 %
  • Calcium 13.1 %
  • Copper 10.4 %
  • Folate 31.1 %
  • Iron 15.7 %
  • Magnesium 16.3 %
  • Manganese 71.2 %
  • Niacin 12.9 %
  • Pantothenic Acid 4.9 %
  • Phosphorus 22.7 %
  • Riboflavin 22.3 %
  • Selenium 22.1 %
  • Thiamin 20.5 %
  • Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in all bran carrot bran muffins

View the full all bran carrot bran muffins Recipe & Instructions
Submitted by: HARVESTMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of all bran carrot bran muffins

57 calories of Flour, whole grain, (0.14 cup)

45 calories of Raisins, (0.09 cup, packed)

39 calories of Canola Oil, (0.02 cup)

22 calories of Kellogg's All-Bran Cereal, (0.14 cup (1 serving))

16 calories of Milk, 1%, (0.16 cup)

6 calories of Egg, fresh, whole, raw, (0.09 large)

4 calories of Carrots, raw, (0.09 cup, grated)

2 calories of Cinnamon, ground, (0.09 tbsp)

1 calories of Orange Peel, (0.18 tbsp)

0 calories of Baking Powder, (0.09 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.09 tsp)

0 calories of Splenda No Calorie Sweetener, (2.18 tsp)


Nutrition & Calorie Comments  

i made these 3 times and love them i don't put splenda or sugar or oil in i put in frozen cranberries thawed and a whole orange ground up and chopped nuts mmmm Submitted by:
DTBTSSANDFLUFFY

(11/11/07)
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