SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 16.6
  • Total Fat 0.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 43.9 mg
  • Potassium 40.0 mg
  • Total Carbohydrate 3.8 g
  • Dietary Fiber 0.4 g
  • Sugars 0.0 g
  • Protein 0.5 g
  • Vitamin A 0.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.5 %
  • Vitamin C 2.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 0.1 %
  • Copper 0.6 %
  • Folate 2.5 %
  • Iron 1.0 %
  • Magnesium 1.0 %
  • Manganese 1.8 %
  • Niacin 1.2 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 1.3 %
  • Riboflavin 0.9 %
  • Selenium 0.2 %
  • Thiamin 0.5 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mushroom chicken and white rice

View the full mushroom chicken and white rice Recipe & Instructions
Submitted by: FRANNYPAK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mushroom chicken and white rice

17 calories of Yellow Sweet Corn, Canned, (0.13 cup)


Nutrition & Calorie Comments  

I calculated the calories for this recipe and it is 416 per serving. Submitted by:
ODE2BTHIN

(1/7/10)
report inappropriate