View the full Healthier Chicken Parm Recipe & Instructions
Submitted by: SBENEDICT

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthier Chicken Parm

572 calories of Chicken Breast (cooked), no skin, (2 breast, bone and skin removed)

170 calories of Ricotta Cheese, part skim milk, (0.50 cup)

18 calories of Fat Free Mozzarella, (0.10 cup)

13 calories of Red Ripe Tomatoes, (1 plum tomato)

Nutrition & Calorie Comments  

too high in calories and not worth it.

Submitted by: TATERBUGPBJ (11/13/07) report inappropriate

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