SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 254.4
  Total Fat 6.6 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.6 g
  Cholesterol 14.0 mg
  Sodium 286.9 mg
  Potassium 494.3 mg
  Total Carbohydrate 32.0 g
      Dietary Fiber 7.1 g
      Sugars 2.7 g
  Protein 15.8 g
  Vitamin A 107.7 %
  Vitamin B-12 1.2 %
  Vitamin B-6 23.8 %
  Vitamin C 210.4 %
  Vitamin D 0.0 %
  Vitamin E 4.3 %
  Calcium 7.6 %
  Copper 13.7 %
  Folate 9.1 %
  Iron 18.2 %
  Magnesium 12.9 %
  Manganese 66.1 %
  Niacin 10.8 %
  Pantothenic Acid     6.7 %
  Phosphorus     13.5 %
  Riboflavin 11.0 %
  Selenium 27.8 %
  Thiamin 13.4 %
  Zinc 7.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sofia's Chicken Paprikash

View the full Sofia's Chicken Paprikash Recipe & Instructions
Submitted by: MARSHATHOMPSON
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sofia's Chicken Paprikash

87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)

40 calories of Chicken, Trader Joe's Breast Tenderloins, (1 serving)

32 calories of Olive Oil, Extra Virgin, (0.25 tbs)

20 calories of White Wine, (1 fl oz)

20 calories of Sour Cream, reduced fat, (0.06 cup)

16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))

16 calories of Canned Tomatoes, (0.38 cup)

14 calories of Onions, raw, (0.25 large)

10 calories of Paprika, (0.50 tbsp)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.