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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 221.4
  Total Fat 2.7 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.7 g
  Cholesterol 99.5 mg
  Sodium 274.5 mg
  Potassium 584.7 mg
  Total Carbohydrate 5.8 g
      Dietary Fiber 0.8 g
      Sugars 3.0 g
  Protein 41.2 g
  Vitamin A 23.2 %
  Vitamin B-12 13.5 %
  Vitamin B-6 52.1 %
  Vitamin C 90.9 %
  Vitamin D 0.0 %
  Vitamin E 2.6 %
  Calcium 8.1 %
  Copper 5.3 %
  Folate 4.5 %
  Iron 9.3 %
  Magnesium 14.6 %
  Manganese 10.6 %
  Niacin 95.6 %
  Pantothenic Acid     15.9 %
  Phosphorus     38.3 %
  Riboflavin 13.8 %
  Selenium 44.7 %
  Thiamin 10.6 %
  Zinc 11.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Kabobs

View the full Chicken Kabobs Recipe & Instructions
Submitted by: JASSGRAMMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Kabobs

206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)

20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))

6 calories of Green Peppers (bell peppers), (21.25 grams)

5 calories of Peppers, sweet, red, fresh, (0.25 small)

3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)

2 calories of Ginger, ground, (0.25 tsp)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Lemon Juice, (0.13 fl oz)

0 calories of Pepper, black, (0.06 tsp)


No nutrition or calorie comments found.