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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 167.7
  • Total Fat 3.3 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 0.4 mg
  • Sodium 143.6 mg
  • Potassium 67.1 mg
  • Total Carbohydrate 30.5 g
  • Dietary Fiber 1.8 g
  • Sugars 8.5 g
  • Protein 4.1 g
  • Vitamin A 0.3 %
  • Vitamin B-12 1.3 %
  • Vitamin B-6 0.9 %
  • Vitamin C 3.0 %
  • Vitamin D 0.0 %
  • Vitamin E 2.3 %
  • Calcium 9.7 %
  • Copper 1.7 %
  • Folate 5.8 %
  • Iron 7.1 %
  • Magnesium 1.6 %
  • Manganese 6.2 %
  • Niacin 3.8 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 6.0 %
  • Riboflavin 5.6 %
  • Selenium 6.5 %
  • Thiamin 7.0 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Oatmeal Muffins

View the full Blueberry Oatmeal Muffins Recipe & Instructions
Submitted by: CHLOE2150

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Oatmeal Muffins

45 calories of HyVee Old Fashioned Oats, (0.15 cup)

36 calories of Flour, white, (0.08 cup)

30 calories of Granulated Sugar, (0.04 cup)

20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)

9 calories of Brown Sugar, (0.50 tsp packed)

7 calories of Milk, nonfat, (0.08 cup)

6 calories of Blueberries, fresh, (0.08 cup)

5 calories of Flour, white, (0.01 cup)

3 calories of Vanilla Extract, (0.08 tbsp)

3 calories of Egg white, fresh, (0.17 large)

1 calories of Baking Powder, (0.25 tsp)


No nutrition or calorie comments found.