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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 192.4
  • Total Fat 1.8 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 65.7 mg
  • Sodium 118.8 mg
  • Potassium 592.9 mg
  • Total Carbohydrate 12.3 g
  • Dietary Fiber 2.1 g
  • Sugars 2.6 g
  • Protein 27.7 g
  • Vitamin A 28.7 %
  • Vitamin B-12 7.2 %
  • Vitamin B-6 41.8 %
  • Vitamin C 24.9 %
  • Vitamin D 0.0 %
  • Vitamin E 5.0 %
  • Calcium 7.0 %
  • Copper 8.4 %
  • Folate 15.4 %
  • Iron 14.4 %
  • Magnesium 15.1 %
  • Manganese 26.3 %
  • Niacin 66.4 %
  • Pantothenic Acid 11.6 %
  • Phosphorus 26.5 %
  • Riboflavin 9.2 %
  • Selenium 30.4 %
  • Thiamin 10.2 %
  • Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Chicken and Leeks

View the full Italian Chicken and Leeks Recipe & Instructions
Submitted by: LILY1207

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Chicken and Leeks

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

41 calories of Leeks, (0.75 leek)

15 calories of White Wine, (0.75 fl oz)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

0 calories of Basil, (2.50 leaves)


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