Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 369.8
  Total Fat 24.0 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 12.7 g
      Monounsaturated Fat 5.5 g
  Cholesterol 4.0 mg
  Sodium 471.2 mg
  Potassium 56.0 mg
  Total Carbohydrate 32.5 g
      Dietary Fiber 2.0 g
      Sugars 1.7 g
  Protein 7.0 g
  Vitamin A 16.3 %
  Vitamin B-12 2.4 %
  Vitamin B-6 1.4 %
  Vitamin C 1.6 %
  Vitamin D 0.0 %
  Vitamin E 23.9 %
  Calcium 7.9 %
  Copper 0.6 %
  Folate 1.6 %
  Iron 1.1 %
  Magnesium 1.2 %
  Manganese 1.0 %
  Niacin 0.5 %
  Pantothenic Acid     1.4 %
  Phosphorus     4.7 %
  Riboflavin 2.1 %
  Selenium 3.0 %
  Thiamin 1.0 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garden Pasta Salad from Food Network

View the full Garden Pasta Salad from Food Network Recipe & Instructions
Submitted by: IAMKEEBLER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garden Pasta Salad from Food Network

212 calories of Italian Salad dressing, (45.36 grams)

121 calories of Tri-Color Spiral Pasta, (33.60 gram(s))

23 calories of Parmesan Cheese, grated, (0.05 cup)

4 calories of grape tomatoe, (0.15 cup)

3 calories of Carrots, raw, (0.05 cup, strips or slices)

2 calories of Bell Pepper, Red - 1 cup chopped, (0.05 serving)

2 calories of Bell Pepper, Red - 1 cup chopped, (0.05 serving)

2 calories of Bell Pepper, Green - 1 cup chopped, (0.05 serving)

1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))

0 calories of Onions, raw, (0.10 slice, thin)


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