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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 92.5
  • Total Fat 0.5 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 7.5 mg
  • Potassium 568.8 mg
  • Total Carbohydrate 19.9 g
  • Dietary Fiber 2.1 g
  • Sugars 1.3 g
  • Protein 2.4 g
  • Vitamin A 0.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 10.6 %
  • Vitamin C 41.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 1.3 %
  • Copper 8.4 %
  • Folate 5.6 %
  • Iron 5.1 %
  • Magnesium 6.9 %
  • Manganese 8.8 %
  • Niacin 7.2 %
  • Pantothenic Acid 3.5 %
  • Phosphorus 7.6 %
  • Riboflavin 2.3 %
  • Selenium 0.9 %
  • Thiamin 6.8 %
  • Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven-Fried Potatoes

View the full Oven-Fried Potatoes Recipe & Instructions
Submitted by: PHYLWIL1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven-Fried Potatoes

88 calories of Red Potato, (125 grams)

2 calories of Canola Oil, (0.06 1tsp)


Nutrition & Calorie Comments  

I made mine Cajun style- (garlic powder, onion powder, salt, cayenne, black and white pepper corns). I might have gone overboard on the cayenne. Froze the extras. Very tasty. Submitted by:
LEANREBECCA777

(1/31/11)
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nothing beats the lowest calorie potato done this way - add rosemary and ground black pepper Submitted by:
MISSCHANTILLYS

(7/13/09)
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