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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 310.3
  Total Fat 10.8 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 12.8 mg
  Sodium 825.0 mg
  Potassium 29.4 mg
  Total Carbohydrate 32.5 g
      Dietary Fiber 6.3 g
      Sugars 15.9 g
  Protein 18.7 g
  Vitamin A 15.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.8 %
  Vitamin C 10.5 %
  Vitamin D 0.0 %
  Vitamin E 2.9 %
  Calcium 9.4 %
  Copper 0.4 %
  Folate 8.2 %
  Iron 8.8 %
  Magnesium 0.3 %
  Manganese 0.9 %
  Niacin 5.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     1.3 %
  Riboflavin 3.9 %
  Selenium 0.1 %
  Thiamin 9.2 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lori's Beef and Spaghetti Macaroni

View the full Lori's Beef and Spaghetti Macaroni Recipe & Instructions
Submitted by: ADRIANNA123
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lori's Beef and Spaghetti Macaroni

135 calories of Prego Heart Smart Parmesan Italian Sauce, (0.75 cup)

75 calories of 98% lean beef, (2 oz)

45 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

45 calories of Healthy Harvest Pasta, Rotini, (0.50 oz)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))


Nutrition & Calorie Comments  

Very quick and easy! Very good i actully mixed nonfat cheese in and i was awesome! My 20 month old loved it! :) Submitted by:
JESS1216

(7/15/10)
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