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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 107.3
  Total Fat 8.1 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 5.4 g
  Cholesterol 0.0 mg
  Sodium 674.0 mg
  Potassium 63.1 mg
  Total Carbohydrate 7.4 g
      Dietary Fiber 1.5 g
      Sugars 0.0 g
  Protein 1.8 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.3 %
  Vitamin C 2.7 %
  Vitamin D 0.0 %
  Vitamin E 4.4 %
  Calcium 1.9 %
  Copper 4.3 %
  Folate 5.5 %
  Iron 3.6 %
  Magnesium 2.8 %
  Manganese 10.9 %
  Niacin 0.7 %
  Pantothenic Acid     1.0 %
  Phosphorus     4.1 %
  Riboflavin 1.1 %
  Selenium 1.3 %
  Thiamin 2.2 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Classic Hummus (with other variations listed)

View the full Classic Hummus (with other variations listed) Recipe & Instructions
Submitted by: MRSDUDLEY
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Classic Hummus (with other variations listed)

57 calories of Olive Oil, (0.03 cup)

37 calories of Chickpeas (garbanzo beans), (0.13 cup)

12 calories of Tahini, (0.13 tbsp)

0 calories of Lemon juice, (0.13 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


No nutrition or calorie comments found.