Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 671.1
  Total Fat 36.0 g
      Saturated Fat 18.3 g
      Polyunsaturated Fat 2.7 g
      Monounsaturated Fat 11.5 g
  Cholesterol 594.3 mg
  Sodium 197.9 mg
  Potassium 322.0 mg
  Total Carbohydrate 70.4 g
      Dietary Fiber 1.1 g
      Sugars 50.2 g
  Protein 19.3 g
  Vitamin A 33.5 %
  Vitamin B-12 24.4 %
  Vitamin B-6 11.7 %
  Vitamin C 35.7 %
  Vitamin D 16.2 %
  Vitamin E 9.2 %
  Calcium 14.0 %
  Copper 3.8 %
  Folate 24.3 %
  Iron 15.1 %
  Magnesium 6.8 %
  Manganese 7.5 %
  Niacin 6.0 %
  Pantothenic Acid     18.9 %
  Phosphorus     29.8 %
  Riboflavin 47.3 %
  Selenium 64.9 %
  Thiamin 16.4 %
  Zinc 11.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot Lemon Souffle'

View the full Hot Lemon Souffle' Recipe & Instructions
Submitted by: COWUTS11

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Lemon Souffle'

212 calories of Butter, unsalted, (0.13 cup)

190 calories of Granulated Sugar, (0.25 cup)

180 calories of Egg, fresh, whole, raw, (2.50 large)

59 calories of Flour, white, (0.13 cup)

16 calories of Milk, nonfat, (0.19 cup)

13 calories of Lemon juice, (2 fl oz)

2 calories of Lemon Peel, (0.75 tbsp)


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