Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 186.1
  Total Fat 3.2 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.7 g
  Cholesterol 2.5 mg
  Sodium 1,053.8 mg
  Potassium 560.0 mg
  Total Carbohydrate 26.5 g
      Dietary Fiber 2.6 g
      Sugars 2.9 g
  Protein 10.2 g
  Vitamin A 268.9 %
  Vitamin B-12 6.0 %
  Vitamin B-6 13.8 %
  Vitamin C 30.4 %
  Vitamin D 5.1 %
  Vitamin E 2.2 %
  Calcium 11.1 %
  Copper 15.2 %
  Folate 6.0 %
  Iron 7.3 %
  Magnesium 5.8 %
  Manganese 35.1 %
  Niacin 19.6 %
  Pantothenic Acid     6.9 %
  Phosphorus     17.5 %
  Riboflavin 15.0 %
  Selenium 7.1 %
  Thiamin 5.5 %
  Zinc 5.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chipotle Sweet Potato Soup

View the full Chipotle Sweet Potato Soup Recipe & Instructions
Submitted by: DANYA007

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chipotle Sweet Potato Soup

70 calories of Sweet potato, (0.50 cup, cubes)

20 calories of Milk, canned, evaporated, nonfat, (0.80 fl oz)

12 calories of Onions, raw, (0.20 cup, chopped)

12 calories of White Wine, (0.60 fl oz)

12 calories of Olive Oil, (0.10 tbsp)

10 calories of Brown Sugar, (0.60 tsp packed)

6 calories of Chicken Broth, (0.60 cup (8 fl oz))

2 calories of Garlic, (0.50 cloves)

0 calories of Ginger Root, (0.20 tsp)

0 calories of Lime Juice, (0.20 wedge yields)

0 calories of lime zest, (0.10 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

This is unspeakably awesome! Next time, however, I'm going to follow the directions and add only ONE pepper instead of the whole can. Lucky for me, I like spicy food. Also, I noticed the peppers aren't listed in the nutrition info. It only adds 15 calories per pepper though. Submitted by:
MICHELLE_391
(11/11/12)
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I really loved this recipe. As I am diabetic, I decided to leave out the sugar, and I'm sure it didn't need any as the sweet potato was sweet enough. I used ordinary skimmed milk as well, since I have never seen low or fat free evaporated. Submitted by:
LYNDAHESED
(9/17/12)
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Great chili. I used a slightly different recipe, which added a bell pepper and another chipotle but didn't need the wine, sugar and evap. milk. And I added a can of diced chiles for color. Of course I like it hot! Vitamin C kills colds in the winter! Submitted by:
AQUAJANE
(2/21/10)
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Incredible!!! It was really tasty exactly as written. My husband likes to add a little dollop of fat free sour cream. I prefer it just as it is. Submitted by:
JOJOPI
(8/22/09)
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