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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 196.5
  Total Fat 9.2 g
      Saturated Fat 6.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 25.0 mg
  Sodium 80.5 mg
  Potassium 200.0 mg
  Total Carbohydrate 19.8 g
      Dietary Fiber 1.2 g
      Sugars 1.0 g
  Protein 2.5 g
  Vitamin A 6.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 14.6 %
  Vitamin C 7.7 %
  Vitamin D 0.0 %
  Vitamin E 10.7 %
  Calcium 6.3 %
  Copper 2.6 %
  Folate 2.4 %
  Iron 2.9 %
  Magnesium 3.7 %
  Manganese 3.8 %
  Niacin 11.4 %
  Pantothenic Acid     1.3 %
  Phosphorus     1.0 %
  Riboflavin 2.9 %
  Selenium 0.8 %
  Thiamin 1.5 %
  Zinc 10.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Quick and tasty banana split

View the full Quick and tasty banana split Recipe & Instructions
Submitted by: ILAJGRAY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick and tasty banana split

90 calories of Breyer's Carb Smart Vanilla Ice Cream, (0.50 cup)

45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))

15 calories of Cool Whip Free, (2 tbsp)

15 calories of Hershey's Sugar Free Chocolate Syrup, (2 tbsp)


No nutrition or calorie comments found.