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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 393.6
  • Total Fat 11.9 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 8.3 g
  • Cholesterol 0.0 mg
  • Sodium 37.4 mg
  • Potassium 1,619.7 mg
  • Total Carbohydrate 66.5 g
  • Dietary Fiber 9.0 g
  • Sugars 2.7 g
  • Protein 7.7 g
  • Vitamin A 135.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 54.2 %
  • Vitamin C 122.2 %
  • Vitamin D 0.0 %
  • Vitamin E 7.6 %
  • Calcium 5.9 %
  • Copper 20.6 %
  • Folate 19.2 %
  • Iron 17.4 %
  • Magnesium 21.9 %
  • Manganese 30.5 %
  • Niacin 20.2 %
  • Pantothenic Acid 11.5 %
  • Phosphorus 22.4 %
  • Riboflavin 8.2 %
  • Selenium 2.4 %
  • Thiamin 20.2 %
  • Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Subji for Puri

View the full Potato Subji for Puri Recipe & Instructions
Submitted by: BINDUS
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Subji for Puri

235 calories of Potato, raw, (2 small (1-3/4" to 2-1/2" dia.))

99 calories of Olive Oil, (2.50 1tsp)

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Baby Carrots, raw, (3 large)


No nutrition or calorie comments found.