Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 109.4
  Total Fat 2.7 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.2 g
  Cholesterol 16.9 mg
  Sodium 324.7 mg
  Potassium 48.4 mg
  Total Carbohydrate 13.1 g
      Dietary Fiber 1.8 g
      Sugars 0.5 g
  Protein 8.2 g
  Vitamin A 14.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.8 %
  Vitamin C 2.2 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 5.5 %
  Copper 2.0 %
  Folate 0.3 %
  Iron 2.9 %
  Magnesium 4.7 %
  Manganese 4.2 %
  Niacin 1.9 %
  Pantothenic Acid     0.3 %
  Phosphorus     8.2 %
  Riboflavin 1.0 %
  Selenium 2.3 %
  Thiamin 1.6 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Chicken Enchiladas

View the full Red Chicken Enchiladas Recipe & Instructions
Submitted by: GOOSEANDMOOSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Chicken Enchiladas

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

26 calories of Kirkland chicken breast (canned), (0.88 oz)

18 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.04 cup)

10 calories of La Victoria Enchilada Sauce, (0.13 cup)


No nutrition or calorie comments found.


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