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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 158.6
  Total Fat 9.7 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 4.5 g
  Cholesterol 28.4 mg
  Sodium 472.3 mg
  Potassium 452.3 mg
  Total Carbohydrate 10.2 g
      Dietary Fiber 3.4 g
      Sugars 1.0 g
  Protein 8.9 g
  Vitamin A 6.5 %
  Vitamin B-12 14.7 %
  Vitamin B-6 13.0 %
  Vitamin C 79.6 %
  Vitamin D 0.0 %
  Vitamin E 2.1 %
  Calcium 7.1 %
  Copper 3.5 %
  Folate 14.8 %
  Iron 9.1 %
  Magnesium 7.3 %
  Manganese 13.8 %
  Niacin 10.7 %
  Pantothenic Acid     3.4 %
  Phosphorus     8.8 %
  Riboflavin 8.3 %
  Selenium 10.4 %
  Thiamin 6.3 %
  Zinc 11.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Kathie's cabbage

View the full Kathie's cabbage Recipe & Instructions
Submitted by: JEWELRY224

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kathie's cabbage

100 calories of Ground beef, lean, (1.33 oz)

30 calories of Cabbage, fresh, (0.17 head, small (about 4-1/2" dia))

13 calories of Olive Oil, (0.33 1tsp)

5 calories of Cabbage, red, fresh, (0.17 cup, chopped)

5 calories of Onions, raw, (0.17 small)

3 calories of Balsamic Vinegar, (0.33 tbsp)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.