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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 75.4
  Total Fat 3.4 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.1 g
  Cholesterol 0.0 mg
  Sodium 163.7 mg
  Potassium 217.8 mg
  Total Carbohydrate 6.1 g
      Dietary Fiber 2.0 g
      Sugars 3.2 g
  Protein 5.6 g
  Vitamin A 1.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.2 %
  Vitamin C 12.8 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 6.7 %
  Copper 4.4 %
  Folate 7.4 %
  Iron 2.2 %
  Magnesium 4.0 %
  Manganese 4.6 %
  Niacin 2.3 %
  Pantothenic Acid     4.8 %
  Phosphorus     2.7 %
  Riboflavin 2.9 %
  Selenium 0.2 %
  Thiamin 2.7 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Creamy Cucumber Avocado Soup

View the full Creamy Cucumber Avocado Soup Recipe & Instructions
Submitted by: MUSTANG0421

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Cucumber Avocado Soup

38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)

20 calories of Oikos Organic Greek Yogurt, Plain, (1.50 oz)

8 calories of Cucumber (peeled), (0.50 cup, pared, chopped)

4 calories of Swanson Natural Goodness Chicken Broth, (0.25 cup)

2 calories of Lemon Juice, (0.25 fl oz)

1 calories of Dill weed, dried, (0.25 tsp)


No nutrition or calorie comments found.