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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 326.9
  Total Fat 9.2 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 4.1 g
  Cholesterol 2.5 mg
  Sodium 215.0 mg
  Potassium 751.5 mg
  Total Carbohydrate 50.7 g
      Dietary Fiber 4.3 g
      Sugars 16.5 g
  Protein 14.8 g
  Vitamin A 1.8 %
  Vitamin B-12 7.8 %
  Vitamin B-6 35.4 %
  Vitamin C 17.4 %
  Vitamin D 0.0 %
  Vitamin E 9.6 %
  Calcium 31.6 %
  Copper 12.1 %
  Folate 9.5 %
  Iron 5.7 %
  Magnesium 20.4 %
  Manganese 16.6 %
  Niacin 14.3 %
  Pantothenic Acid     8.0 %
  Phosphorus     22.3 %
  Riboflavin 17.4 %
  Selenium 7.5 %
  Thiamin 7.0 %
  Zinc 8.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in "Jimmy Carter" AKA Power Packin' Smoothie!

View the full "Jimmy Carter" AKA Power Packin' Smoothie! Recipe & Instructions
Submitted by: BTVMADS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Jimmy Carter" AKA Power Packin' Smoothie!

94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

65 calories of Yogurt, Stonyfield Farm fat-free French Vanilla, (0.50 cup)

42 calories of Milk, nonfat, (0.50 cup)

6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)


No nutrition or calorie comments found.