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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 77.2
  Total Fat 3.0 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 0.8 g
  Cholesterol 0.0 mg
  Sodium 456.3 mg
  Potassium 431.7 mg
  Total Carbohydrate 11.5 g
      Dietary Fiber 4.3 g
      Sugars 0.0 g
  Protein 2.7 g
  Vitamin A 9.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.6 %
  Vitamin C 85.0 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 8.3 %
  Copper 3.3 %
  Folate 17.6 %
  Iron 7.1 %
  Magnesium 6.9 %
  Manganese 17.8 %
  Niacin 2.6 %
  Pantothenic Acid     2.5 %
  Phosphorus     4.7 %
  Riboflavin 4.1 %
  Selenium 2.4 %
  Thiamin 6.0 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Nothing fancy, just good ole cabbage

View the full Nothing fancy, just good ole cabbage Recipe & Instructions
Submitted by: JODISRUE
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nothing fancy, just good ole cabbage

39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))

20 calories of Blue Bonnet Light Margarine, (0.50 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

3 calories of Pepper, black, (0.17 tbsp)

1 calories of Garlic, (0.33 cloves)

0 calories of Salt, (0.17 tsp)


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