Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 468.1
  Total Fat 26.3 g
      Saturated Fat 9.7 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 8.3 g
  Cholesterol 132.0 mg
  Sodium 267.1 mg
  Potassium 882.3 mg
  Total Carbohydrate 21.8 g
      Dietary Fiber 5.8 g
      Sugars 1.9 g
  Protein 37.7 g
  Vitamin A 35.4 %
  Vitamin B-12 35.4 %
  Vitamin B-6 25.0 %
  Vitamin C 112.1 %
  Vitamin D 0.0 %
  Vitamin E 3.6 %
  Calcium 12.1 %
  Copper 9.6 %
  Folate 24.9 %
  Iron 28.0 %
  Magnesium 15.2 %
  Manganese 28.5 %
  Niacin 27.4 %
  Pantothenic Acid     7.6 %
  Phosphorus     20.2 %
  Riboflavin 18.6 %
  Selenium 28.0 %
  Thiamin 13.0 %
  Zinc 27.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Turkey & Cabbage rolls

View the full Stuffed Turkey & Cabbage rolls Recipe & Instructions
Submitted by: GRANNYBEELA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Turkey & Cabbage rolls

240 calories of Ground beef, lean, (3.20 oz)

128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)

45 calories of Cabbage, fresh, (0.20 head, medium (about 5-3/4" dia))

25 calories of Bread, whole wheat (including toast) prepared from recipe, (0.20 slice)

9 calories of Brown Sugar, (0.80 tsp unpacked)

8 calories of Canned Tomatoes, (0.20 cup)

5 calories of Onions, raw, (0.20 small)

5 calories of Carrots, raw, (0.20 medium)

2 calories of Lemon Juice, (0.20 fl oz)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))


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