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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 143.9
  Total Fat 5.5 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.9 g
  Cholesterol 12.4 mg
  Sodium 257.0 mg
  Potassium 113.3 mg
  Total Carbohydrate 17.8 g
      Dietary Fiber 1.7 g
      Sugars 0.6 g
  Protein 5.9 g
  Vitamin A 0.4 %
  Vitamin B-12 0.9 %
  Vitamin B-6 5.5 %
  Vitamin C 2.3 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 5.7 %
  Copper 2.8 %
  Folate 3.9 %
  Iron 6.5 %
  Magnesium 3.8 %
  Manganese 15.1 %
  Niacin 13.8 %
  Pantothenic Acid     2.3 %
  Phosphorus     8.2 %
  Riboflavin 5.5 %
  Selenium 17.1 %
  Thiamin 9.1 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Apple Salad Sandwiches

View the full Chicken Apple Salad Sandwiches Recipe & Instructions
Submitted by: INDIGOREIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Apple Salad Sandwiches

77 calories of Dinner Rolls, wheat, (1 roll (1 oz))

38 calories of Kraft Light Done Right Ranch Salad Dressing, (1 tbsp)

17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))

11 calories of Apples, fresh with skin, (0.20 small (2-1/2" dia) (approx 4 per lb))


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