SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 51.5
  • Total Fat 0.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 96.2 mg
  • Potassium 359.4 mg
  • Total Carbohydrate 11.9 g
  • Dietary Fiber 3.3 g
  • Sugars 5.7 g
  • Protein 1.5 g
  • Vitamin A 121.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.4 %
  • Vitamin C 38.6 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 4.8 %
  • Copper 5.5 %
  • Folate 6.6 %
  • Iron 2.6 %
  • Magnesium 4.5 %
  • Manganese 11.1 %
  • Niacin 4.4 %
  • Pantothenic Acid 3.4 %
  • Phosphorus 4.7 %
  • Riboflavin 3.5 %
  • Selenium 1.1 %
  • Thiamin 5.1 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turnips, carrots and onion with basil

View the full turnips, carrots and onion with basil Recipe & Instructions
Submitted by: KITCORPS100
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turnips, carrots and onion with basil

26 calories of Turnips, (0.75 medium)

20 calories of Carrots, raw, (50 grams)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

0 calories of Basil, (0.25 tbsp)


No nutrition or calorie comments found.