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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 341.0
  • Total Fat 14.6 g
  • Saturated Fat 3.6 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 33.7 mg
  • Sodium 939.3 mg
  • Potassium 442.4 mg
  • Total Carbohydrate 29.4 g
  • Dietary Fiber 3.4 g
  • Sugars 2.1 g
  • Protein 16.4 g
  • Vitamin A 3.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.5 %
  • Vitamin C 3.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 0.0 %
  • Copper 0.5 %
  • Folate 2.1 %
  • Iron 6.2 %
  • Magnesium 1.7 %
  • Manganese 1.5 %
  • Niacin 1.5 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 1.6 %
  • Riboflavin 0.6 %
  • Selenium 0.2 %
  • Thiamin 2.4 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tator Tot Casserole

View the full Tator Tot Casserole Recipe & Instructions
Submitted by: FAT_BEGONE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tator Tot Casserole

157 calories of Ore-Ida Extra Crispy Tater Tots (12 pieces, 86 grams), (79.30 gram(s))

67 calories of Honeysuckle White Ground White Turkey 97% fat free, (1.92 oz)

49 calories of French Fried Onion Pieces, (8.50 gram(s))

20 calories of Campbells 98% Fat Free, 45% Less Sodium Cream of Chicken Soup, (0.25 serving)

15 calories of Sweet Corn, Fresh, (18 grams)

15 calories of 98% Fat Free Cream of Celery Condensed Soup, (0.25 serving)

11 calories of Pictsweet Chopped Spinach, (0.35 serving)

8 calories of RoTel Mexican Fesival Diced Tomatoes with Lime Juice & Cilanatro, (0.25 serving)


No nutrition or calorie comments found.