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Nutrition Facts

  Servings Per Recipe: 30
  Serving Size: 1 serving

Amount Per Serving
  Calories 66.1
  Total Fat 0.3 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 43.9 mg
  Potassium 60.2 mg
  Total Carbohydrate 15.3 g
      Dietary Fiber 0.9 g
      Sugars 8.6 g
  Protein 1.1 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.2 %
  Vitamin C 0.4 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.4 %
  Copper 0.4 %
  Folate 1.9 %
  Iron 3.2 %
  Magnesium 0.3 %
  Manganese 1.8 %
  Niacin 1.3 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.5 %
  Riboflavin 1.3 %
  Selenium 2.1 %
  Thiamin 2.2 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Very Low Fat Low Calorie Oatmeal Raisin Cookies

View the full Very Low Fat Low Calorie Oatmeal Raisin Cookies Recipe & Instructions
Submitted by: IAHAWKEYEFAN.4
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Very Low Fat Low Calorie Oatmeal Raisin Cookies

22 calories of Sun-Maid Mixed Jumbo Raisins, (0.17 serving)

15 calories of Quaker Oats - Quick 1 Minute - Dry, (0.05 cup)

14 calories of Flour, white, (0.03 cup)

10 calories of Honey, (0.01 cup)

4 calories of Honey, (0.07 tbsp)

1 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (2.07 grams)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Cinnamon, ground, (0.01 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Splenda, (0.80 tsp)


Nutrition & Calorie Comments  

Really good--used small amount of sugar instead of splenda. Very sweet and chewy and tastes like old fashioned cookie batter. Next time will use no sugar--just honey. Submitted by:
SCRAPPYDOO9

(5/5/13)
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