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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 93.4
  • Total Fat 4.2 g
  • Saturated Fat 2.6 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 12.8 mg
  • Sodium 391.5 mg
  • Potassium 30.9 mg
  • Total Carbohydrate 1.5 g
  • Dietary Fiber 0.0 g
  • Sugars 0.8 g
  • Protein 11.8 g
  • Vitamin A 2.1 %
  • Vitamin B-12 8.1 %
  • Vitamin B-6 2.6 %
  • Vitamin C 0.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 19.3 %
  • Copper 0.9 %
  • Folate 1.7 %
  • Iron 1.3 %
  • Magnesium 2.2 %
  • Manganese 0.8 %
  • Niacin 0.6 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 14.5 %
  • Riboflavin 6.2 %
  • Selenium 10.6 %
  • Thiamin 1.1 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low fat Alfredo sauce

View the full Low fat Alfredo sauce Recipe & Instructions
Submitted by: HOLYWOWSERS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low fat Alfredo sauce

59 calories of Parmesan Cheese, grated, (0.13 cup)

40 calories of Cottage Cheese, Nonfat, (0.25 cup (not packed))

2 calories of Chicken Broth or Bouillon, (0.13 packet (6 fl oz prepared))

1 calories of Garlic, (0.25 clove)


Nutrition & Calorie Comments  

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