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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 265.6
  Total Fat 10.0 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 4.2 g
      Monounsaturated Fat 3.3 g
  Cholesterol 52.2 mg
  Sodium 1,649.9 mg
  Potassium 311.4 mg
  Total Carbohydrate 20.9 g
      Dietary Fiber 1.8 g
      Sugars 8.7 g
  Protein 51.9 g
  Vitamin A 7.5 %
  Vitamin B-12 2.4 %
  Vitamin B-6 9.7 %
  Vitamin C 11.1 %
  Vitamin D 0.0 %
  Vitamin E 3.8 %
  Calcium 3.2 %
  Copper 5.4 %
  Folate 11.1 %
  Iron 4.8 %
  Magnesium 11.9 %
  Manganese 16.7 %
  Niacin 8.3 %
  Pantothenic Acid     2.7 %
  Phosphorus     5.9 %
  Riboflavin 2.2 %
  Selenium 3.6 %
  Thiamin 4.9 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vietnamese-Style Chicken Salad

View the full Vietnamese-Style Chicken Salad Recipe & Instructions
Submitted by: BREEHARDY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vietnamese-Style Chicken Salad

100 calories of Chicken Breast Tenderloins, Boneless Skinless Tyson, (4 oz)

63 calories of Coleslaw, (42.75 grams)

51 calories of Peanuts, dry-roasted, (0.06 cup)

20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)

12 calories of Granulated Sugar, (0.75 tsp)

11 calories of Shallots, (1.50 tbsp chopped)

5 calories of Fish Sauce, (0.75 tbsp)

1 calories of Jalapeno Peppers, (0.25 pepper)

0 calories of Pepper, black, (0.25 dash)

0 calories of Cilantro, raw, (1 tbsp)

0 calories of mint leave, (4 tbsp)

0 calories of Kosher Salt, (0.06 tsp)


No nutrition or calorie comments found.