SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 448.1
  Total Fat 27.6 g
      Saturated Fat 13.8 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 8.3 g
  Cholesterol 73.4 mg
  Sodium 1,009.8 mg
  Potassium 198.6 mg
  Total Carbohydrate 29.7 g
      Dietary Fiber 1.7 g
      Sugars 7.3 g
  Protein 21.0 g
  Vitamin A 4.0 %
  Vitamin B-12 29.5 %
  Vitamin B-6 9.5 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 14.0 %
  Copper 2.8 %
  Folate 1.5 %
  Iron 15.6 %
  Magnesium 3.5 %
  Manganese 0.9 %
  Niacin 17.1 %
  Pantothenic Acid     2.8 %
  Phosphorus     10.3 %
  Riboflavin 9.4 %
  Selenium 17.0 %
  Thiamin 2.5 %
  Zinc 19.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cheese burger Casserole

View the full Cheese burger Casserole Recipe & Instructions
Submitted by: FAITHCHRISTINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese burger Casserole

200 calories of Ground beef, lean, (2.67 oz)

160 calories of Pillsbury Grands reduced (1 bisquit), (1 serving)

75 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.17 cup)

10 calories of Hunt's Tomato Sauce, no salt added, (0.17 cup)

7 calories of Ketchup, Heinz, (0.33 tbsp)

0 calories of Pepper, black, (0.02 tbsp)

0 calories of Table Salt, (0.03 tbsp)


No nutrition or calorie comments found.