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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 225.4
  • Total Fat 3.2 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 70.2 mg
  • Sodium 829.3 mg
  • Potassium 456.7 mg
  • Total Carbohydrate 19.8 g
  • Dietary Fiber 4.9 g
  • Sugars 5.5 g
  • Protein 29.7 g
  • Vitamin A 12.9 %
  • Vitamin B-12 7.2 %
  • Vitamin B-6 37.9 %
  • Vitamin C 174.2 %
  • Vitamin D 0.0 %
  • Vitamin E 3.0 %
  • Calcium 10.5 %
  • Copper 4.5 %
  • Folate 4.1 %
  • Iron 16.0 %
  • Magnesium 9.7 %
  • Manganese 4.3 %
  • Niacin 66.1 %
  • Pantothenic Acid 11.1 %
  • Phosphorus 23.8 %
  • Riboflavin 8.0 %
  • Selenium 29.1 %
  • Thiamin 6.9 %
  • Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Provencal Chicken and Beans

View the full Slow Cooker Provencal Chicken and Beans Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Provencal Chicken and Beans

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

45 calories of cannellini beans, (0.25 cup)

29 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.58 serving)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

0 calories of Thyme, fresh, (0.17 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)

0 calories of Basil, dried flakes, (0.13 tbsp)


Nutrition & Calorie Comments  

It is hard to "stir" 6-inch boneless breasts with small pieces of other stuff. My grandmother cooked chicken and sauce separately, so I put the breasts on the bottom by pushing them down through the other ingredients; came out fine. I used raw tomatoes, peeled and seeded; cuts down on sodium. Submitted by:
DANJODEA

(8/14/13)
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After reading comments about blandness, i added 1 chopped onion, 2 cloves minced garlic, a tsp rosemary, and 1/2 cup chopped black olives to make it more authentically provencal and to add more flavor. Pretty good, but next time will add a little EVOO for some healthy fat to make it more satisfying. Submitted by:
TMHOOPER

(7/5/13)
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We really liked this and I loved the fact that it was so easy - I love to throw things in the crock pot in the morning so that a healthy delicious meal will be ready to eat in the evening when we get home. I didn't add the salt since I want to watch our sodium (hubby has high BP). Submitted by:
GLORIAMAJDI

(3/16/13)
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Don't have 5a slow cooker but would like to make this in about an hour anyway. Any suggestions on pulling it off w/out adding a million calories? Submitted by:
DLMARONE

(1/28/13)
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What would be the calories per serving if the beans were replaced with mushrooms? Submitted by:
PALMETTOGIRL22

(10/30/12)
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Very good-I used no salt tomatoes & I thought it came out a little bland because of that. Tried to add extra spices. Will definelty make again. Submitted by:
REENSKI

(10/28/12)
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This is a good week night recipe. I used boneless skinless chicken thighs because they were on sale ( and cheaper than breast), and cooked my own white beans over the weekend rather than using canned. I am not sure how the nutrition info would be affected. Submitted by:
GARDENSTAR

(7/18/12)
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Quick, easy, and delicious. If your low on protein total for the day, this will fill it in one serving. Made the recipe exactly as directed. Next time will cut up chicken into chunks. Will also try with venison steak to have for more protein. Submitted by:
MRQWERTY

(2/23/12)
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I did change this recipe a little based on some of the comments. I eliminated the peppers. But added sliced onion instead, along with paprika, cumin and parsley. I also added a little more salt and pepper for flavor. During the last 20 minutes I added sliced zucchini and baby spinach. It was great. Submitted by:
SHAMAN29

(2/9/12)
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Not too bad I think it needs to have more salt Submitted by:
SALEXANDER5

(12/8/11)
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Very Easy. Needs more than the dash of salt & pepper unless you wait to add them at the end of the cooking time. Couldn't figure out if the cup included the chicken breast or not. Assumed cup included 4oz chicken breast and about 1/2 cup of vegies. Submitted by:
MLSDIETLOG

(11/17/11)
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I made it with garbanzo beans, 1 yellow pepper from the garden and an onion. Erik and I decided it was a bit too bland. He added more salt and hot sauce to his, but I cannot add more salt. I was a bit disappointed. Submitted by:
GINIEMIE

(10/29/11)
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Made this for dinner tonight. Didn't add the extra salt or pepper. Looked and smelled good but tasted very bland. Will try with onion, garlic, and stronger spices next time. Submitted by:
EATTOLOVE

(2/16/11)
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