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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 66.5
  • Total Fat 3.8 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 0.0 mg
  • Sodium 7.8 mg
  • Potassium 292.3 mg
  • Total Carbohydrate 8.5 g
  • Dietary Fiber 2.9 g
  • Sugars 1.5 g
  • Protein 1.6 g
  • Vitamin A 21.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.1 %
  • Vitamin C 35.3 %
  • Vitamin D 0.0 %
  • Vitamin E 3.1 %
  • Calcium 2.8 %
  • Copper 5.0 %
  • Folate 15.8 %
  • Iron 3.8 %
  • Magnesium 4.7 %
  • Manganese 13.4 %
  • Niacin 4.2 %
  • Pantothenic Acid 5.1 %
  • Phosphorus 3.5 %
  • Riboflavin 4.7 %
  • Selenium 0.4 %
  • Thiamin 6.0 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoothie Romaine Cilantro Avocado Watermelon Nectarine Strawberry Chia Lime Juice


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoothie Romaine Cilantro Avocado Watermelon Nectarine Strawberry Chia Lime Juice

35 calories of Avocados, California (Haas), (21.25 grams)

12 calories of Watermelon, (37.50 grams)

7 calories of Nectarines, (16.25 grams)

4 calories of Romaine Lettuce (salad), (29 grams)

3 calories of Chia (Salba) Seed 1T=12g Gluten Free GF, (0.75 gram)

3 calories of Strawberries, fresh, (9.38 grams)

2 calories of Lime Juice, (7.50 grams)

0 calories of Cilantro, fresh 1oz=28g, 1/4c=4g, 9sprigs=20g, (1 gram(s))

0 calories of Water, tap, (0.50 cup (8 fl oz))


No nutrition or calorie comments found.