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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 145.9
  • Total Fat 4.2 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 0.0 mg
  • Sodium 3.9 mg
  • Potassium 238.7 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 5.2 g
  • Sugars 5.4 g
  • Protein 2.4 g
  • Vitamin A 1.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.0 %
  • Vitamin C 58.4 %
  • Vitamin D 0.0 %
  • Vitamin E 3.7 %
  • Calcium 2.4 %
  • Copper 10.8 %
  • Folate 6.6 %
  • Iron 8.3 %
  • Magnesium 13.4 %
  • Manganese 78.0 %
  • Niacin 2.7 %
  • Pantothenic Acid 5.7 %
  • Phosphorus 15.0 %
  • Riboflavin 5.6 %
  • Selenium 0.9 %
  • Thiamin 15.3 %
  • Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berries Crumble Sundae

View the full Berries Crumble Sundae Recipe & Instructions
Submitted by: CHEEKYCHOOK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berries Crumble Sundae

51 calories of Oats, Quaker, (0.17 cup)

27 calories of Lurpak lighter, (5 gram(s))

27 calories of Blueberries, fresh, (0.33 cup)

21 calories of Splenda Brown Sugar Blend, (1.33 tsp)

15 calories of Strawberries, fresh, (0.33 cup, halves)


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