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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 245.3
  • Total Fat 7.7 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 3.2 g
  • Cholesterol 197.2 mg
  • Sodium 662.1 mg
  • Potassium 450.5 mg
  • Total Carbohydrate 24.2 g
  • Dietary Fiber 2.1 g
  • Sugars 2.8 g
  • Protein 19.6 g
  • Vitamin A 15.2 %
  • Vitamin B-12 9.2 %
  • Vitamin B-6 5.6 %
  • Vitamin C 3.7 %
  • Vitamin D 9.7 %
  • Vitamin E 2.7 %
  • Calcium 34.2 %
  • Copper 1.7 %
  • Folate 6.6 %
  • Iron 4.4 %
  • Magnesium 2.2 %
  • Manganese 2.7 %
  • Niacin 2.7 %
  • Pantothenic Acid 6.5 %
  • Phosphorus 10.9 %
  • Riboflavin 14.5 %
  • Selenium 21.8 %
  • Thiamin 5.6 %
  • Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon and Eggs for one

View the full Bacon and Eggs for one Recipe & Instructions
Submitted by: LEAPETRA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon and Eggs for one

73 calories of Potato, Baby White, (85 gram(s))

63 calories of Egg, fresh, whole, raw, (1 medium)

45 calories of Kraft Fat Free Cheddar cheee, (0.25 cup)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

14 calories of Market Pantry Fat Free Skim Milk, (0.16 cup)

11 calories of Onions, raw, (29 grams)


Nutrition & Calorie Comments  

Recipe was good, a little bland - needs salt and pepper. It also might be better with ham instead of bacon. It was easy to make. Submitted by:
FITCARPENTER

(3/13/10)
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