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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 203.3
  Total Fat 8.7 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 6.3 g
  Cholesterol 0.0 mg
  Sodium 141.8 mg
  Potassium 63.3 mg
  Total Carbohydrate 31.4 g
      Dietary Fiber 1.4 g
      Sugars 20.1 g
  Protein 1.9 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.5 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 14.1 %
  Calcium 2.0 %
  Copper 7.1 %
  Folate 6.0 %
  Iron 5.9 %
  Magnesium 4.8 %
  Manganese 10.5 %
  Niacin 4.0 %
  Pantothenic Acid     0.6 %
  Phosphorus     4.2 %
  Riboflavin 4.3 %
  Selenium 6.9 %
  Thiamin 6.7 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegan Brownies

View the full Vegan Brownies Recipe & Instructions
Submitted by: THENEWJENNI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Brownies

77 calories of Safflower Oil, oleic, (0.04 cup)

76 calories of Granulated Sugar, (0.10 cup)

46 calories of Flour, white, (0.10 cup)

8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Water, tap, (0.05 cup (8 fl oz))


Nutrition & Calorie Comments  

This recipe was really easy to prepare and tasty; however, too much sugar and too much oil... it was even too sweet for my 16 year old daughter. Submitted by:
PAMISSPARKED

(1/23/11)
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