Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 333.0
  Total Fat 18.8 g
      Saturated Fat 7.5 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 7.8 g
  Cholesterol 62.6 mg
  Sodium 843.9 mg
  Potassium 268.3 mg
  Total Carbohydrate 18.2 g
      Dietary Fiber 1.7 g
      Sugars 1.6 g
  Protein 22.0 g
  Vitamin A 28.0 %
  Vitamin B-12 31.1 %
  Vitamin B-6 12.2 %
  Vitamin C 36.7 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 4.2 %
  Copper 3.8 %
  Folate 2.1 %
  Iron 17.1 %
  Magnesium 5.0 %
  Manganese 2.4 %
  Niacin 20.6 %
  Pantothenic Acid     3.6 %
  Phosphorus     13.0 %
  Riboflavin 13.4 %
  Selenium 18.1 %
  Thiamin 3.8 %
  Zinc 25.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Beef Noodle Toss

View the full Asian Beef Noodle Toss Recipe & Instructions
Submitted by: TRYINGFORCHANGE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Beef Noodle Toss

212 calories of Ground beef, extra lean, (3.20 oz)

76 calories of Ramen Noodles, Oriental flavor, (0.40 serving)

32 calories of Kirkland Frozen Stir Fry Vegetables (3 oz serving), (68 gram(s))

10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)

2 calories of Onions, raw, (0.60 tbsp chopped)

0 calories of Ginger, ground, (0.05 tsp)

0 calories of Water, tap, (0.40 cup (8 fl oz))


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