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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 339.8
  Total Fat 13.5 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 3.4 g
  Cholesterol 70.2 mg
  Sodium 368.2 mg
  Potassium 400.8 mg
  Total Carbohydrate 30.1 g
      Dietary Fiber 2.4 g
      Sugars 4.5 g
  Protein 23.9 g
  Vitamin A 2.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 14.5 %
  Vitamin C 63.3 %
  Vitamin D 0.0 %
  Vitamin E 5.4 %
  Calcium 2.6 %
  Copper 6.5 %
  Folate 12.3 %
  Iron 8.3 %
  Magnesium 4.5 %
  Manganese 22.9 %
  Niacin 5.9 %
  Pantothenic Acid     3.7 %
  Phosphorus     5.7 %
  Riboflavin 2.4 %
  Selenium 7.1 %
  Thiamin 9.5 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Leftover Magic: Sesame Ginger Stir Fry

View the full Leftover Magic: Sesame Ginger Stir Fry Recipe & Instructions
Submitted by: DILBERTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftover Magic: Sesame Ginger Stir Fry

157 calories of Chicken: Dark Meat only, Roasted- No skin, (2.70 oz)

68 calories of White Rice, long grain, cooked, (0.33 cup)

40 calories of Olive Oil, (1 1tsp)

26 calories of Newmans Own Low Fat Sesame Ginger Dressing, (1.50 tbsp)

20 calories of Onions, raw, (0.33 cup, chopped)

13 calories of Water chestnuts, (0.18 cup slices)

13 calories of Green Peppers (bell peppers), (0.33 cup, chopped)

4 calories of Garlic, (1 tsp)


No nutrition or calorie comments found.