SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 32
  Serving Size: 1 serving

Amount Per Serving
  Calories 12.1
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 73.0 mg
  Potassium 124.4 mg
  Total Carbohydrate 2.8 g
      Dietary Fiber 0.7 g
      Sugars 0.6 g
  Protein 0.6 g
  Vitamin A 5.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.4 %
  Vitamin C 5.7 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 1.0 %
  Copper 3.2 %
  Folate 1.0 %
  Iron 2.6 %
  Magnesium 1.8 %
  Manganese 3.0 %
  Niacin 2.3 %
  Pantothenic Acid     0.8 %
  Phosphorus     1.2 %
  Riboflavin 1.2 %
  Selenium 0.6 %
  Thiamin 1.4 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pizza Sauce

View the full Pizza Sauce Recipe & Instructions
Submitted by: WILLDO01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizza Sauce

8 calories of Crushed Tomatoes, (24.81 grams)

4 calories of Tomato Paste, (0.03 can (6 oz))


Nutrition & Calorie Comments  

I added an extra can of tomato paste for thickness, two tablespoons minced onion, and two cloves of garlic. Used with the SP recipe for low-fat upside down pizza. Kids loved it too, so will be using it on build-your-own mini pizzas as well. Very appreciative that it made enough for several meals. Submitted by:
JTANDLM98

(5/10/10)
report inappropriate