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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 289.1
  • Total Fat 18.1 g
  • Saturated Fat 6.5 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 70.8 mg
  • Sodium 570.6 mg
  • Potassium 95.7 mg
  • Total Carbohydrate 14.7 g
  • Dietary Fiber 2.0 g
  • Sugars 4.7 g
  • Protein 17.5 g
  • Vitamin A 4.0 %
  • Vitamin B-12 2.8 %
  • Vitamin B-6 2.0 %
  • Vitamin C 2.6 %
  • Vitamin D 2.2 %
  • Vitamin E 1.6 %
  • Calcium 1.2 %
  • Copper 1.2 %
  • Folate 2.2 %
  • Iron 2.2 %
  • Magnesium 1.1 %
  • Manganese 1.9 %
  • Niacin 0.8 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 3.3 %
  • Riboflavin 7.8 %
  • Selenium 7.4 %
  • Thiamin 0.8 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Old Fashioned Meatloaf

View the full Old Fashioned Meatloaf Recipe & Instructions
Submitted by: RNLAC38

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Old Fashioned Meatloaf

194 calories of Angus ground chuck, (2.67 oz)

51 calories of Quaker Quick Minute Oatmeal plain w/water, (0.17 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

10 calories of fresh onion, (0.17 cup)

10 calories of Catsup, (0.04 cup)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


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