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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 33.3
  Total Fat 0.3 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 1.0 mg
  Sodium 76.8 mg
  Potassium 73.6 mg
  Total Carbohydrate 7.9 g
      Dietary Fiber 0.8 g
      Sugars 5.9 g
  Protein 0.4 g
  Vitamin A 0.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.3 %
  Vitamin C 14.3 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 1.3 %
  Copper 0.4 %
  Folate 2.9 %
  Iron 1.0 %
  Magnesium 1.2 %
  Manganese 2.5 %
  Niacin 0.4 %
  Pantothenic Acid     0.4 %
  Phosphorus     0.9 %
  Riboflavin 0.7 %
  Selenium 0.4 %
  Thiamin 0.9 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Coleslaw

View the full Coleslaw Recipe & Instructions
Submitted by: WILLDO01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coleslaw

19 calories of Granulated Sugar, (1.20 tsp)

7 calories of Cabbage, fresh, (0.30 cup, chopped)

6 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.60 tbsp)

0 calories of Cider Vinegar, (0.20 tbsp)


Nutrition & Calorie Comments  

I used Miracle Whip Light which I decided I may save calories next time and just use regular (sin!) Miracle Whip because I love the taste. My secret ingredient is to add caraway /or celery seed and let sit a few hours before serving. I add the seeds about half hour before serving. Thx. Good recipe Submitted by:
DIETERSJOY

(11/12/14)
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Instead of vinegar, I used 2 tbsp of lemon juice and instead of sugar use 1 tsp of Stevia natural sweetener. I also added about a 1/2 tsp of horseradish which gives the coleslaw a bit more zip. I also used green cabbage and added a few shredded baby carrots for colour. Makes a nice salad! Submitted by:
CATHY150

(5/1/10)
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I didn't have fat-free mayo so used reduced-fat mayo instead. A few more calories, but really good coleslaw! Submitted by:
JACINDA222

(4/15/08)
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I couldn't believe you could get a really creamy, but low fat coleslaw. We loved this recipe. Submitted by:
MOMZO52

(6/17/07)
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Very good and low fat. Submitted by:
RHG2525

(3/30/07)
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