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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 209.3
  Total Fat 6.9 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 3.0 g
  Cholesterol 8.8 mg
  Sodium 209.4 mg
  Potassium 550.4 mg
  Total Carbohydrate 36.5 g
      Dietary Fiber 5.9 g
      Sugars 5.1 g
  Protein 4.1 g
  Vitamin A 139.8 %
  Vitamin B-12 0.1 %
  Vitamin B-6 16.8 %
  Vitamin C 79.2 %
  Vitamin D 0.0 %
  Vitamin E 4.7 %
  Calcium 5.9 %
  Copper 9.1 %
  Folate 11.7 %
  Iron 4.9 %
  Magnesium 10.3 %
  Manganese 21.8 %
  Niacin 7.2 %
  Pantothenic Acid     5.2 %
  Phosphorus     9.5 %
  Riboflavin 7.0 %
  Selenium 1.4 %
  Thiamin 8.5 %
  Zinc 4.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Oven Roasted Veggies

View the full Oven Roasted Veggies Recipe & Instructions
Submitted by: SHELLCAT13
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Roasted Veggies

83 calories of Potato Baby New, (110 gram(s))

29 calories of Butter, unsalted, (0.80 pat (1" sq, 1/3" high))

24 calories of Onions, raw, (0.40 cup, chopped)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

20 calories of Carrots, raw, (1 small (5-1/2" long))

14 calories of Summer squash, (0.40 cup slices)

6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)

6 calories of Zucchini, (0.20 cup, sliced)

3 calories of Garlic, (0.60 cloves)


No nutrition or calorie comments found.