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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 38.9
  Total Fat 0.8 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.6 g
  Cholesterol 0.0 mg
  Sodium 250.7 mg
  Potassium 12.2 mg
  Total Carbohydrate 7.6 g
      Dietary Fiber 2.5 g
      Sugars 4.8 g
  Protein 1.3 g
  Vitamin A 12.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.2 %
  Vitamin C 32.2 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 4.9 %
  Copper 0.3 %
  Folate 0.2 %
  Iron 11.9 %
  Magnesium 0.2 %
  Manganese 1.0 %
  Niacin 0.2 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.3 %
  Riboflavin 0.2 %
  Selenium 0.2 %
  Thiamin 0.2 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ranchero Sauce

View the full Ranchero Sauce Recipe & Instructions
Submitted by: ROBIN213

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ranchero Sauce

29 calories of S&W diced tomatoes - one can = 3.5 servings of .5 cup, (0.58 cup)

7 calories of Olive Oil, (0.17 1tsp)

1 calories of Garlic, (0.33 clove)

1 calories of Serrano Peppers, (0.33 pepper)

0 calories of Cilantro, Fresh Chopped, (0.03 cup)

0 calories of Lime Juice, (0.33 wedge yields)

0 calories of Salt, (0.33 dash)


No nutrition or calorie comments found.