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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 161.3
  Total Fat 0.7 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 220.0 mg
  Potassium 0.0 mg
  Total Carbohydrate 26.4 g
      Dietary Fiber 8.1 g
      Sugars 0.0 g
  Protein 11.7 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 7.3 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 14.7 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in White Bean Puree (1/2 cup)

View the full White Bean Puree (1/2 cup) Recipe & Instructions
Submitted by: FIT_ARTIST
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Bean Puree (1/2 cup)

161 calories of kidney beans, white, canned, (0.73 cup)


Nutrition & Calorie Comments  

I use this to boost the nutritional value of "kid-favored" foods...Sneaky Chef style! Submitted by:
CLBENGE

(7/26/10)
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