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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 195.2
  • Total Fat 10.2 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 3.0 g
  • Monounsaturated Fat 5.7 g
  • Cholesterol 17.7 mg
  • Sodium 99.7 mg
  • Potassium 52.2 mg
  • Total Carbohydrate 24.1 g
  • Dietary Fiber 2.1 g
  • Sugars 8.5 g
  • Protein 3.0 g
  • Vitamin A 0.8 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 1.9 %
  • Vitamin C 2.6 %
  • Vitamin D 0.5 %
  • Vitamin E 10.8 %
  • Calcium 2.9 %
  • Copper 2.2 %
  • Folate 3.9 %
  • Iron 5.4 %
  • Magnesium 3.2 %
  • Manganese 18.2 %
  • Niacin 4.2 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 4.9 %
  • Riboflavin 4.2 %
  • Selenium 12.1 %
  • Thiamin 5.5 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Oatmeal Muffins

View the full Blueberry Oatmeal Muffins Recipe & Instructions
Submitted by: SHELLEYD72
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Oatmeal Muffins

77 calories of Canola Oil, (0.04 cup)

30 calories of Granulated Sugar, (0.04 cup)

26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)

24 calories of Flour, whole grain, (0.06 cup)

18 calories of Flour, white, (0.04 cup)

6 calories of Blueberries, fresh, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Baking Soda, (0.04 tsp)


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