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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 341.5
  • Total Fat 15.5 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 10.5 g
  • Cholesterol 2.2 mg
  • Sodium 607.7 mg
  • Potassium 879.4 mg
  • Total Carbohydrate 47.2 g
  • Dietary Fiber 6.3 g
  • Sugars 3.1 g
  • Protein 5.3 g
  • Vitamin A 438.7 %
  • Vitamin B-12 3.7 %
  • Vitamin B-6 31.2 %
  • Vitamin C 73.4 %
  • Vitamin D 0.0 %
  • Vitamin E 10.5 %
  • Calcium 5.4 %
  • Copper 20.4 %
  • Folate 10.4 %
  • Iron 12.4 %
  • Magnesium 9.7 %
  • Manganese 40.2 %
  • Niacin 21.5 %
  • Pantothenic Acid 9.9 %
  • Phosphorus 16.4 %
  • Riboflavin 14.3 %
  • Selenium 5.4 %
  • Thiamin 11.4 %
  • Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sweet potato and rosemary soup

View the full sweet potato and rosemary soup Recipe & Instructions
Submitted by: KWALLETTE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sweet potato and rosemary soup

119 calories of Olive Oil, (1 tbsp)

105 calories of Sweet potato, (0.75 cup, cubes)

64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))

22 calories of Classico Sundried Tomato Pesto, (0.06 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

6 calories of Carrots, raw, (0.25 medium)

4 calories of Chicken Broth, (0.44 cup (8 fl oz))

2 calories of Garlic, (0.50 clove)

1 calories of Rosemary, (0.25 tbsp)


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