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Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving

Amount Per Serving

Calories		7.8

Total Fat		0.0 g

	Saturated Fat	0.0 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		0.0 mg

Sodium		0.4 mg

Potassium		8.7 mg

Total Carbohydrate		1.7 g

	Dietary Fiber	0.2 g

	Sugars	1.0 g

Protein		0.1 g


Vitamin A	0.1 %

Vitamin B-12	0.0 %

Vitamin B-6	0.2 %

Vitamin C	4.7 %

Vitamin D	0.0 %

Vitamin E	0.1 %

Calcium	0.2 %

Copper	0.2 %

Folate	0.2 %

Iron	0.2 %

Magnesium	0.1 %

Manganese	0.9 %

Niacin	0.1 %

Pantothenic Acid	0.2 %

Phosphorus	0.1 %

Riboflavin	0.2 %

Selenium	0.1 %

Thiamin	0.1 %

Zinc	0.1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Four Berry Jam

View the full Four Berry Jam Recipe & Instructions
Submitted by: TXTITA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Four Berry Jam

4 calories of Ball Natural Gel - No Sugar Needed - Fruit Pectin, (0.20 tsp)

2 calories of Blueberries, fresh, (0.02 cup)

1 calories of Kirkland Rader Farms Nature's Three Berries - Raspberries-Blueberries-Marionberries, (0.02 cup)

1 calories of Strawberries, fresh, (0.02 cup, pureed)

0 calories of Lemon Peel, (0.02 tbsp)

0 calories of Splenda No Calorie Sweetner, Granular, (0.80 tsp)

No nutrition or calorie comments found.