SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 243.3
  Total Fat 8.9 g
      Saturated Fat 5.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.6 g
  Cholesterol 56.3 mg
  Sodium 197.4 mg
  Potassium 82.1 mg
  Total Carbohydrate 38.1 g
      Dietary Fiber 1.5 g
      Sugars 16.7 g
  Protein 3.8 g
  Vitamin A 7.5 %
  Vitamin B-12 2.2 %
  Vitamin B-6 1.9 %
  Vitamin C 7.4 %
  Vitamin D 1.1 %
  Vitamin E 2.9 %
  Calcium 6.9 %
  Copper 2.7 %
  Folate 11.2 %
  Iron 6.9 %
  Magnesium 2.2 %
  Manganese 12.0 %
  Niacin 6.8 %
  Pantothenic Acid     2.7 %
  Phosphorus     7.0 %
  Riboflavin 10.7 %
  Selenium 14.6 %
  Thiamin 12.6 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Jordan Marsh Blueberry Muffins

View the full Jordan Marsh Blueberry Muffins Recipe & Instructions
Submitted by: AMD218

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jordan Marsh Blueberry Muffins

77 calories of Flour, white, (0.17 cup)

65 calories of Butter, unsalted, (0.04 cup)

61 calories of Granulated Sugar, (0.08 cup)

18 calories of Blueberries, fresh, (0.08 pint as purchased, yields)

12 calories of Egg, fresh, whole, raw, (0.17 large)

3 calories of Milk, nonfat, (0.04 cup)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.04 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.