SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 277.7
  Total Fat 16.5 g
      Saturated Fat 3.5 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 2.7 g
  Cholesterol 39.7 mg
  Sodium 599.7 mg
  Potassium 233.8 mg
  Total Carbohydrate 16.5 g
      Dietary Fiber 3.6 g
      Sugars 5.1 g
  Protein 16.6 g
  Vitamin A 26.4 %
  Vitamin B-12 3.6 %
  Vitamin B-6 17.5 %
  Vitamin C 72.2 %
  Vitamin D 0.0 %
  Vitamin E 5.5 %
  Calcium 25.0 %
  Copper 2.9 %
  Folate 3.8 %
  Iron 4.8 %
  Magnesium 5.1 %
  Manganese 4.6 %
  Niacin 26.2 %
  Pantothenic Acid     4.8 %
  Phosphorus     11.7 %
  Riboflavin 4.8 %
  Selenium 12.2 %
  Thiamin 4.6 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Fajitas

View the full Chicken Fajitas Recipe & Instructions
Submitted by: MOMOF2NJ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Fajitas

85 calories of Guacamole, (2 tbsp)

54 calories of Chicken Breast (cooked), no skin, roasted, (0.19 breast, bone and skin removed)

42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)

31 calories of Canola Oil, (0.25 tbsp)

20 calories of Sour Cream, reduced fat, (1 tbsp)

20 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.13 serving)

15 calories of Rojo's Mango Peach Salsa, (2 tbsp)

6 calories of Onions, raw, (0.13 cup, sliced)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

3 calories of Peppers, sweet, red, fresh, (0.13 cup, sliced)

1 calories of Iceberg Lettuce (salad), (0.03 head, small)

1 calories of Lime Juice, (0.13 lime yields)

0 calories of Chili powder, (0.06 tsp)

0 calories of Cumin seed, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Cilantro, dried, (0.04 tbsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

Love this recipe -- very similar to one I clipped from a WW booklet two or three years ago. More cumin or some fajita seasoning (Penzey's is my favorite). No salt. 1 cup onions cooked with the peppers until soft and slightly caramelized. Use whole grain corn tortillas if you can find them. Submitted by:
JMB369

(7/7/13)
report inappropriate
Haven't made it, but guessing that the nutrition info excludes all toppings. what about the oil that is not even listed?

Marinade looks really good, though!
Submitted by:
MENERI

(8/12/11)
report inappropriate
great recipe- very quick and easy ! I used 100% whole wheat tortillas and cooking spray. just wondering though... are the toppings calculated in the nutritional value or do I need to add them separately to my tracker? Thanks! Submitted by:
JOANNEVENT111

(8/10/11)
report inappropriate
Easy to make and great tasting. Definite keeper. The toppings I chose were fat free sour cream and salsa. Submitted by:
GUITARGAL2

(8/8/10)
report inappropriate
Made this last night, omitted salt, added mushroom. very good. Submitted by:
KNITTABLES

(10/22/09)
report inappropriate
Have not tried yet but will. Sounds yummy. It is great that it has the Nutrional Info but could we have the Sat.
Fat content pls...
Submitted by:
SHARONBORG

(5/27/09)
report inappropriate
I agree with how good this was. We jazzed up the spices as well. 16.5g fat is misleading. Made with same ingredients and calculated for 6 servings, not 8, it was only 9g fat. Add some reduced fat sour cream and low fat cheddar and it was only 10.2g fat per serving with 6 servings. Excellent. Submitted by:
WAZAROO

(10/21/07)
report inappropriate
As a former Weight Watcher Member you can cut the fat even more in this recipe by using non-stick spray for the chicken and a non-stick skillet. Submitted by:
BDIMICK

(10/7/07)
report inappropriate