Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 183.5
  Total Fat 2.5 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 1.4 g
  Cholesterol 0.0 mg
  Sodium 187.4 mg
  Potassium 10.5 mg
  Total Carbohydrate 38.6 g
      Dietary Fiber 4.6 g
      Sugars 0.0 g
  Protein 5.1 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.2 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 0.1 %
  Copper 0.3 %
  Folate 0.1 %
  Iron 0.4 %
  Magnesium 0.1 %
  Manganese 0.6 %
  Niacin 0.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.1 %
  Riboflavin 0.3 %
  Selenium 0.2 %
  Thiamin 0.0 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Sourdough Bread Machine Bread

View the full Whole Wheat Sourdough Bread Machine Bread Recipe & Instructions
Submitted by: GORDONSMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Sourdough Bread Machine Bread

126 calories of Whole Wheat Flour, (0.31 cup)

41 calories of Honey, (0.04 cup)

16 calories of Olive Oil, (0.13 tbsp)

1 calories of Yeast, bakers, (0.02 ounce)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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